Empowering Individuals to Thrive: Tailored Support for the Armed Forces Community and Beyond
At What Makes the Difference CIC, we specialise in helping individuals navigate life’s challenges, rediscover your purpose, and thrive in your personal and professional lives. Whether you’re a service leaver, veteran, first responder, or a member of your family, our unique approach combines personal experience, innovative therapeutic techniques, and practical tools to support you every step of the way.
Why Choose Us?
- Specialised Expertise:
We understand the complexities faced by the armed forces community and others transitioning through life’s challenges. Our workshops and one-to-one sessions address critical areas often overlooked, such as identity, purpose, and belonging, while offering real-world solutions to build resilience and strength. - Holistic Approach:
Unlike programmes that focus solely on isolated issues, we address the interconnected nature of mental well-being, communication, and community building. This comprehensive approach ensures sustainable transformation and long-term growth. - Proactive Strategies:
We equip you with practical tools to break free from reactive patterns, such as the drama triangle, and empower you to approach life with confidence and clarity. - Inclusive and Tailored Support:
From understanding neurodiversity to improving relationships, our sessions are personalised to ensure that everyone—whether you’re neurodiverse, navigating complex emotions, or working to build better communication—feels supported and valued.
Our Programmes and Workshops
Healthy Boundaries and Self-Advocacy
Learn how to create and maintain boundaries that protect your well-being, and develop the skills to advocate for yourself with confidence and clarity.
What You’ll Learn:
Defining Boundaries: Understand the different types of boundaries—physical, emotional, time, and digital—and why they matter.
Communicating Your Needs: Gain practical tools to express yourself clearly and assertively while respecting others.
Handling Pushback: Learn how to stay firm and confident when your boundaries are challenged.
Self-Advocacy Techniques: Build confidence in asking for what you need, whether at work, home, or within your community.
This workshop is perfect for anyone looking to strengthen relationships, reduce stress, and reclaim control over their time and energy.
Communication Skills
Enhance your ability to connect, communicate, and build stronger relationships—whether at home, work, or in your community.
What You’ll Learn:
Communicating at Your Best: Recognise what effective communication looks like for you and how to replicate it.
Understanding Others: Learn how to adapt to different communication styles for better connections.
Building Bridges: Reduce miscommunication and foster collaboration with practical tools.
This programme is ideal for anyone looking to express themselves clearly and confidently in all areas of life.
From Reaction to Resolution
Transform conflict into collaboration with tools designed to resolve drama and foster healthier interactions.
What You’ll Learn:
Spotting Drama: Identify unproductive conflict patterns and their impact.
Breaking Free from Drama: Understand and move beyond the roles within the drama triangle.
Healthy Complaints: Learn how to voice frustrations constructively and create meaningful dialogue.
Perfect for managing relationships, tackling emotional challenges, and improving group dynamics.
The World Meets Neurospicy
Celebrate and embrace neurodiversity in a workshop designed to create inclusive, understanding environments.
What You’ll Gain:
Understanding Neurodiversity: Discover the strengths of neurodivergent thinking and how to harness them.
Overcoming Challenges: Gain tools to manage overwhelm, improve communication, and create supportive interactions.
Building Inclusive Spaces: Learn how to create environments where everyone feels valued and empowered.
This workshop is ideal for individuals and families looking to embrace neurodivergent perspectives or improve their understanding of neurodifference.