This is the introductory video about Ali and Rich's podcast. Rethinking Trauma and Transition., and the subjects that we will cover.
In future episodes, we will be covering:
Anxiety and what it is
Identity and who am I?
PTSD or is it PTSI?
Setting Boundaries and people-pleasing
Plus a lot more!
This episode is about finding the right balance for you.
Please support our podcast and our CIC
https://bioptimizers.uk/DlQRA
https://thepinkpig.co.uk/QZuuV
Replacement vehicle
batteries
Work with us here: ABRH.solutions
You can ask Ali and Rich questions via our email:
alirich@rethinking-trauma-and-transition.com
Join our LinkedIn and Facebook pages:
https://www.linkedin.com/company/rethinking-trauma-and-transition/?viewAsMember=true
https://www.facebook.com/RethinkingTrauma/
Or you can work individually with us here
Ali https://mojo-in-mind.com/
Rich https://resilientdefence.co.uk/
You can buy Rich’s books here:
https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_dsk
1:10 A brief overview of the podcast
2:12 Identity and work
3:42 Sense of Purpose and Goals
4:25 Way of Life and Community
6:29 Trauma overview and PTSD or PTSI?
10:50 Experiences of the "Other" and Trauma
12:01 Back to Basic
13:00 Tier 1 & Tier 2 Trauma
13:25 Grief and Other Associated Conditions
15:30 Who am I?
16:10 Logical levels and language
17:24 Military Mindset and Boundaries
Please note the information that we give out during these podcasts and other information is not clinical diagnostics of any kind.
If you have any questions or would like us to discuss a topic please email us here:
alirich@rethinking-trauma-and-transition.com