We are with Holly from Blooming Mind and she trains organisations in MHFA and Suicide Prevention. We are talking about the signs to lookout for and how you can help potentially vulnerable people that may be considering taking their own life.
Holly's website
https://www.bloomingmind.co.uk/
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00:00 Introduction
02:39 Forcer Protocol
03:20 Statics around suicide
04:40 Global health issue
05:35 Doesn’t happen to me
06:05 Removing stigma and the selfless act
08:03 Making sense and returning to a baseline state
09:17 Permanent solution to a temporary problem
11:00 Out of the blue
11:44 Distorting time
13:38 You can survive and find joy
15:05 Finding purpose
16:40 Positive impact and journey
17:42 Carving a space
18:04 Making a safety plan
20: 58 Coping Plan
22:03 Life supports
22:57 Options List of experiences
25:06 Reacting to being told about suicidal thoughts
27:03 Disclosure and recognising suicidal tendencies
28:28 Questions to ask
30:05 Where are your thoughts at
31:28 Slow down
31:45 Demystifying suicide and language
33:55 Diagnosis Barriers and the Personal Experience
35:40 Connection, Community and Happiness
37:35 Loneliness
38:55 Social skills are practiced
40:20 Suicide during covid Lockdown
42:10 Ripple effect
43:12 Other Risk factors
44:50 Change is constant
45:15 Vulnerable groups
49:00 Vulnerable professions
51:15 Have those hard conversations
52:20 Optional Extra
52:40 Cultural issues
53:54 Being heard
54:45 Helpful nosiness
57:15 What ifs
1:00:54 Meeting people where they are
1:01:35 Grief and Living Loss
1:02 20 Takeaways
1:04:59 Outro