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This is the second part of our series with Dr Kim Bond from NAPAC and we talk about anger and how to recentre yourself along with ACEs are an international problem faced by all people and the better advocacy we have around helping adults recover from Adverse Childhood Experiences the less likely it will be passed down the generations.
If you require support from NAPAC you can go here: https://napac.org.uk/
You can ask Ali and Rich questions via our email: alirich@rethinking-trauma-and-transition.com
Join our LinkedIn and Facebook pages: https://www.linkedin.com/company/rethinking-trauma-and-transition/?viewAsMember=true
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Work individually with us here Ali https://mojo-in-mind.com/
Rich https://resilientdefence.co.uk/
You can buy Rich’s books here: https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_dsk
00:00 Intro
00:45 We are talking about impact
01:48 Trauma excessive stressors
04:10 Constant Drip
05:22 Key stress responses
07:50 Jimmy Savile Operation Yew tree
09:30 International solutions are required
10:00 Maladaptive? Safeguarding of self
12:08 Unpacking Anger
16:16 Kim's stress response
20:00 Self-worth and value
21:55 First Disclosures
23:00 Self-reliance & Perfectionism
25:10 Normalacy, model student
27:17 Getting Complimented
29:35 Anger and Guilt
31:14 Deserving safety
32:04 Recognise anger responses
33:15 Outward expression of inward hurt
36:00 Self Advocacy and Boundaries
37:37 Survivors stories
38:28 Loaded maladaptation
39:08 Grounding for Flashbacks
43:00 Emotions denied!
45:15 NAPAC and emotional support
47:53 End of part 2