How can a sound bath help you and what are its benefits?
Amanda Kemp joins us talking about sound baths and how it has helped her and her clients. She also shares a sound bath with us allowing us to experience this for ourselves.
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Show notes
00:00 Introduction
01:40 How a sound bath affects us
02:56 How to get the most out of a sound bath
03:15 Impact on metal in the body
04:07 Who shouldn’t take part in a sound bath
04:40 Listen, put in your headphones and don’t drive or operate heavy
machinery
05:14 The meditative impact of sound
05:39 What conditions can sound baths help with
07:42 What can you expect to experience during a sound bath
08:51 Can a sound bath be experienced if you have hearing issues
10:00 What instruments are used to create the sound
11:19 How does Amanda combine sound baths, astrology and coaching
13:53 How to get ready to enjoy your sound bath
15:05 Start of the sound bath
36:20 Sound bath ends and return to the room
36:57 Discussion around the impact of the different sounds
38:06 Ai’s feedback on her experience
40:06 How to contact Amanda to arrange your own sound bath
42:29 Thank you Amanda