What Makes the Difference CIC https://validator.w3.org/feed/docs/rss2.html Funding for Scottish Armed Forces Veterans Testimonials Latest News and Events Home Take Charge of Overwhelm: Practical Strategies That Stick Useful Links and Resources About C.L.E.A.R Support Training Bespoke Coaching & Learning Packages C.R.E.S.T Integration Programme™ What We Offer Employers Hiring Veterans Who We Work With Local Authorities Armed Forces Charities and Non-Profits Support That Makes the Difference — Because We’ve Been There. Explore the Whole Unit Model Blog Charities and Nonprofits How we help The people behind this Contact Podcast Hello to you and Big warm welcome hug Episode 5: Post Traumatic Stress. How is it affecting you? Episode 4: Military Mindset Episode 3: Trauma pick and mix Episode 8: Hypoarousal in PTSI, emotional shut down Episode 7: Hyperarousal and Hypervigilance Episode 6: The anatomy of Flashbacks and Night Terrors – Sweat Dreams are made of these Identity, values and you Episode 9 – Inner Critics and Bullies. EP 11: Risk and Dare. Bonus Episode: Enjoy a sound bath with Amanda Kemp EP 16: The Problem is never the Problem EP 13: Resiliency Ep 20: Part 2 of ACEs with Dr. Kim Bond Episode 19: ACEs with Dr Kim Bond Part 1 Ep 28: Introducing Masking EP 29: Bidding for better relationships EP25: Domestic Violence is Gender Neutral EP 26: Military Mindset II Ep 27: What works for you? EP 22: Final part of the ACEs series with Dr Kim Bond EP 24: ACEs Reflection Ep 16: The problem is not the Problem EP 12: Shifting boundaries Ep 14: Managing Conflict and Anger Ep 17: Comparisons EP15: Inner Child