{"id":2154,"date":"2023-12-07T19:00:00","date_gmt":"2023-12-07T19:00:00","guid":{"rendered":"http:\/\/f5ee5100-6d8c-4ac9-9500-1e98529ac1c2"},"modified":"2023-12-07T19:00:00","modified_gmt":"2023-12-07T19:00:00","slug":"ep32-stigma-of-suicide","status":"publish","type":"sr_playlist","link":"https:\/\/whatmakesthedifference.org\/?sr_playlist=ep32-stigma-of-suicide","title":{"rendered":"EP32: Stigma of Suicide"},"content":{"rendered":"<p>We are with Holly from Blooming Mind and she trains organisations in MHFA and Suicide Prevention. We are talking about the signs to lookout for and how you can help potentially vulnerable people that may be considering taking their own life. <\/p>\n<p><\/p>\n<p>Holly&#039;s website<br \/>\n<a href=\"https:\/\/www.bloomingmind.co.uk\/\" target=\"_blank\" rel=\"noopener noreferer\">https:\/\/www.bloomingmind.co.uk\/<\/a><\/p>\n<p><\/p>\n<p>Please support our podcast and our CIC.<\/p>\n<p><a href=\"https:\/\/www.paidonresults.net\/c\/60731\/1\/2337\/0\">\u2060\u2060\u2060\u2060\u2060\u2060Bedding and Beyond\u2060\u2060\u2060\u2060\u2060\u2060<\/a><\/p>\n<p><a href=\"https:\/\/bioptimizers.uk\/DlQRA\">\u2060\u2060\u2060\u2060\u2060\u2060https:\/\/bioptimizers.uk\/DlQRA\u2060\u2060\u2060\u2060\u2060\u2060<\/a><\/p>\n<p><a href=\"https:\/\/thepinkpig.co.uk\/QZuuV\">\u2060\u2060\u2060\u2060\u2060\u2060https:\/\/thepinkpig.co.uk\/QZuuV\u2060\u2060\u2060\u2060\u2060\u2060<\/a><\/p>\n<p><a href=\"https:\/\/tinyurl.com\/ysamhykv\">\u2060\u2060\u2060\u2060\u2060\u2060Airport Parking\u2060\u2060\u2060\u2060\u2060\u2060<\/a><\/p>\n<p><a href=\"https:\/\/tinyurl.com\/ytpunl8p\">\u2060\u2060\u2060\u2060\u2060\u2060Replacement vehicle batteries\u2060\u2060\u2060\u2060\u2060\u2060<\/a><\/p>\n<p><a href=\"https:\/\/approvedfood.link\/a7esO\" target=\"_blank\" rel=\"noopener noreferer\">https:\/\/approvedfood.link\/a7esO<\/a><\/p>\n<p><\/p>\n<p><\/p>\n<p>Work with us here: \u2060\u2060\u2060\u2060\u2060<a href=\"https:\/\/abrh.solutions\/%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0\">ABRH.solutions\u2060\u2060\u2060\u2060\u2060<\/a><\/p>\n<p>You can ask Ali and Rich questions via our email:\u00a0<\/p>\n<p><a href=\"mailto:alirich@rethinking-trauma-and-transition.com\">\u2060\u2060\u2060\u2060\u2060\u2060\u2060alirich@rethinking-trauma-and-transition.com<\/a>\u2060\u2060\u2060\u2060\u2060\u2060\u2060<\/p>\n<p>Join our LinkedIn and Facebook pages:<\/p>\n<p><a href=\"https:\/\/www.linkedin.com\/company\/rethinking-trauma-and-transition\/?viewAsMember=true\">\u2060\u2060\u2060\u2060\u2060\u2060\u2060https:\/\/www.linkedin.com\/company\/rethinking-trauma-and-transition\/?viewAsMember=true\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060<\/a><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/RethinkingTrauma\/%E2%81%A0%E2%81%A0\">\u2060\u2060\u2060\u2060\u2060<\/a><a href=\"https:\/\/www.facebook.com\/RethinkingTrauma\">https:\/\/www.facebook.com\/RethinkingTrauma<\/a><\/p>\n<p>Or you can work individually with us here:<\/p>\n<p>Ali \u2060\u2060\u2060\u2060\u2060\u2060\u2060<a href=\"https:\/\/mojo-in-mind.com\/\">https:\/\/mojo-in-mind.com\/\u2060\u2060\u2060\u2060\u2060\u2060\u2060<\/a>\u00a0<\/p>\n<p>Rich \u2060\u2060\u2060\u2060<a href=\"https:\/\/resilientdefence.co.uk\/\">https:\/\/resilientdefence.co.uk\/\u2060\u2060\u2060\u2060\u2060\u2060\u2060<\/a><\/p>\n<p>You can buy Rich\u2019s books here:<\/p>\n<p><a href=\"https:\/\/www.amazon.co.uk\/Mr-Richard-Hilton\/e\/B0B1GXTH61\/ref=aufs_dp_fta_dsk\">\u2060\u2060\u2060\u2060\u2060\u2060\u2060https:\/\/www.amazon.co.uk\/Mr-Richard-Hilton\/e\/B0B1GXTH61\/ref=aufs_dp_fta_dsk\u2060\u2060\u2060\u2060<\/a><\/p>\n<\/p>\n<p>00:00 Introduction\u00a0<\/p>\n<p>02:39 Forcer Protocol\u00a0<\/p>\n<p>03:20 Statics around suicide\u00a0<\/p>\n<p>04:40 Global health issue\u00a0<\/p>\n<p>05:35 Doesn\u2019t happen to me\u00a0<\/p>\n<p>06:05 Removing stigma and the selfless act\u00a0<\/p>\n<p>08:03 Making sense and returning to a baseline state\u00a0<\/p>\n<p>09:17 Permanent solution to a temporary problem\u00a0<\/p>\n<p>11:00 Out of the blue\u00a0<\/p>\n<p>11:44 Distorting time\u00a0<\/p>\n<p>13:38 You can survive and find joy\u00a0<\/p>\n<p>15:05 Finding purpose\u00a0<\/p>\n<p>16:40 Positive impact and journey\u00a0<\/p>\n<p>17:42 Carving a space\u00a0<\/p>\n<p>18:04 Making a safety plan\u00a0<\/p>\n<p>20: 58 Coping Plan\u00a0<\/p>\n<p>22:03 Life supports\u00a0<\/p>\n<p>22:57 Options List of experiences\u00a0<\/p>\n<p>25:06 Reacting to being told about suicidal thoughts\u00a0<\/p>\n<p>27:03 Disclosure and recognising suicidal tendencies\u00a0<\/p>\n<p>28:28 Questions to ask\u00a0<\/p>\n<p>30:05 Where are your thoughts at\u00a0<\/p>\n<p>31:28 Slow down\u00a0<\/p>\n<p>31:45 Demystifying suicide and language\u00a0<\/p>\n<p>33:55 Diagnosis Barriers and the Personal Experience\u00a0<\/p>\n<p>35:40 Connection, Community and Happiness\u00a0<\/p>\n<p>37:35 Loneliness\u00a0<\/p>\n<p>38:55 Social skills are practiced\u00a0<\/p>\n<p>40:20 Suicide during covid Lockdown\u00a0<\/p>\n<p>42:10 Ripple effect\u00a0<\/p>\n<p>43:12 Other Risk factors\u00a0<\/p>\n<p>44:50 Change is constant\u00a0<\/p>\n<p>45:15 Vulnerable groups\u00a0<\/p>\n<p>49:00 Vulnerable professions\u00a0<\/p>\n<p>51:15 Have those hard conversations\u00a0<\/p>\n<p>52:20 Optional Extra\u00a0<\/p>\n<p>52:40 Cultural issues\u00a0<\/p>\n<p>53:54 Being heard\u00a0<\/p>\n<p>54:45 Helpful nosiness<\/p>\n<p>57:15 What ifs\u00a0\u00a0<\/p>\n<p>1:00:54 Meeting people where they are\u00a0<\/p>\n<p>1:01:35 Grief and Living Loss\u00a0<\/p>\n<p>1:02 20 Takeaways\u00a0<\/p>\n<p>1:04:59 Outro\u00a0<\/p>\n<p><\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We are with Holly from Blooming Mind and she trains organisations in MHFA and Suicide Prevention. We are talking about the signs to lookout for and how you can help potentially vulnerable people that may be considering taking their own life. Holly&#039;s website https:\/\/www.bloomingmind.co.uk\/ Please support our podcast and our CIC. \u2060\u2060\u2060\u2060\u2060\u2060Bedding and Beyond\u2060\u2060\u2060\u2060\u2060\u2060 \u2060\u2060\u2060\u2060\u2060\u2060https:\/\/bioptimizers.uk\/DlQRA\u2060\u2060\u2060\u2060\u2060\u2060 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"content-type":"","om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":""},"podcast-show":[77],"playlist-category":[],"playlist-tag":[],"class_list":["post-2154","sr_playlist","type-sr_playlist","status-publish","hentry","podcast-show-what-makes-the-difference"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"We are with Holly from Blooming Mind and she trains organisations in MHFA and Suicide Prevention. 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Holly&#039;s website https:\/\/www.bloomingmind.co.uk\/ Please support our podcast and our CIC. \u2060\u2060\u2060\u2060\u2060\u2060Bedding and Beyond\u2060\u2060\u2060\u2060\u2060\u2060 \u2060\u2060\u2060\u2060\u2060\u2060https:\/\/bioptimizers.uk\/DlQRA\u2060\u2060\u2060\u2060\u2060\u2060\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin@whatmakesthe\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/whatmakesthedifference.org\/?sr_playlist=ep32-stigma-of-suicide\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_GB\" \/>\n\t\t<meta property=\"og:site_name\" content=\"What Makes the Difference CIC - Makes the Difference\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"EP32: Stigma of Suicide - What Makes the Difference CIC\" \/>\n\t\t<meta property=\"og:description\" content=\"We are with Holly from Blooming Mind and she trains organisations in MHFA and Suicide Prevention. 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